private group: Yoga + Sound Healing

Service Description

Elevate your event with gentle practice is a floor-based flow that holds supported postures for extended periods to release deep tension in the body and create awareness connecting to the spirit. This session ends with the ancient art of sound healing. A variety of healing vibrations to synchronize brain waves to achieve profound states of relaxation, helping to restore the normal vibratory frequencies of the cells in our bodies. promoting circulation, energy flow, and rejuvenation. (6-10ppl)