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Full Moon Scorpio


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This May’s Full Moon lands in the deep, watery sign of Scorpio—and it’s bringing the kind of energy that asks us to slow down, feel more, and release what’s no longer serving us. It’s emotional, powerful, and honestly, a little intense (in the best way).

What makes this even more special? It’s happening during Mental Health Awareness Month—a perfect cosmic reminder that caring for your emotional and energetic wellbeing is not just important, it’s sacred.


This is a time to reflect, release, and reset. Scorpio energy supports:

  • Emotional healing & shadow work

  • Releasing control or old narratives

  • Reclaiming your personal power

  • Deepening intimacy with yourself and others



    🌊 How to Work With This Full Moon Energy


    1. Make space for big feelingsScorpio energy runs deep. If something bubbles up emotionally right now, let it. Cry, journal, take a quiet moment—whatever helps you process instead of push away. There’s power in just letting yourself feel.

    2. Do a simple release ritualWrite down what you’re ready to let go of—old habits, heavy emotions, relationships that drain you—and burn it (safely!) or rip it up and toss it. Let it go with love, and trust something new is ready to take its place.

    3. Clean your space, clear your energyDecluttering your home or sacred space can help your mind feel clearer too. This is a great time to sage, open the windows, and move stagnant energy out—physically and emotionally.

    4. Book a Reiki session (seriously, it helps)If you’re feeling a little “off,” you’re not alone—this moon can stir things up. A Reiki session is like a gentle energy cleanse for your nervous system. It’s grounding, calming, and can help you move through whatever this moon is bringing up.(And yep—if you’ve been feeling like a human pressure cooker lately, I’ve got space for sessions this month that feel like a cozy reset for your soul.)


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  • 🖊️ Journal Prompts for the Scorpio Full Moon


    • What emotions or patterns have I been avoiding?

    • What am I ready to release so I can feel lighter?

    • Where do I need to stop trying to control everything?

    • What would emotional safety look like for me right now?


Use code "HeartWork" at check out for a special May discount

From the Outside Zen
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